LISA HOOPES
Founder
Meet Lisa, founder of Hoopes Health. With over a decade of experience and certification from the Institute of Integrative Nutrition, Lisa specializes in metabolic and hormone health—making cutting-edge science simple and practical.
She’s helped thousands reclaim their energy and confidence by teaching them to eat in sync with their body’s natural rhythm. Through real food, hormones, and fasting, Lisa empowers you to understand what, when, and why to eat—so you’re never stuck on a ‘plan’ again. Instead, you’ll know to fuel your body confidently and efficiently. With Lisa’s guidance, nutrition becomes a lifestyle of joy, balance, and true nourishment.
Learn more about Lisa’s story on the Surf with Amigas podcast
“Lisa is an expert in nutrition and knows the science behind how to eat in a healthy way that benefits your body and improves your performance, mentally and physically.”
— Cherry Pfau
“Working with Lisa is a fulfilling and valuable experience. She serves a wealth of juicy knowledge in the most digestible and applicable portions and understands the nuances of health, happiness, and the psycho-somatic process of achieving both. She's loving and lovely, and her care and passion show in everything she writes and every conversation she holds.”
— J.B.
