Meet Lisa, the founder of Hoopes Health, dedicated to helping you experience freedom through food. With over a decade of experience and certification from the Institute of Integrative Nutrition, Lisa's approach is centered on metabolic health. She uses practical, science-backed methods in concert with real food, hormones, fasting, and your individual needs. You’ll understand what, when, and why to eat so, eventually, you don’t have to be on a plan! Instead, you’ll have the knowledge to make informed choices that work for you, so you can enjoy food and all that comes with it. With Lisa's guidance, nutrition becomes a vibrant lifestyle—one of joy, satisfaction, control, and nourishment.